Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? Are you finding yourself avoiding painful emotional experiences and or living in the past or the future? There comes a time when we need to change the patterns of a lifetime to live more fully.
I’m a Psychologist, Counsellor and Behaviouralist, with a special interest in Acceptance and Commitment Therapy or ACT. Let me help you.
“Out of your vulnerabilities will come your strength”